LA PUNTA PRIVATE BOXING + PERSONAL TRAINING
GET STRONGER.
MOVE BETTER.
LEARN A NEW SKILL.
RESOLVE PAIN.
Within a private, well-equipped training space in the heart of La Punta, we offer:
1-on-1 or small group personal training with a focus on improving movement quality and building baseline strength
Private or semi-private boxing sessions
1-on-1, 2-on-1, or small group boxing sessions with a focus on fundamentals, technique, and conditioning
Injury rehab / Chronic pain resolution
Sports massage + Athletic therapy
Stick mobility classes
Every Saturday at 11 AM at Casa Toro La Punta
Private small group classes also available upon request
Note: Classes and sessions are taught in English
MEET YOUR BOXING COACH
Lauren Ramesbottom is a Canadian-trained boxing coach and fitness instructor with over 9 years of experience working with athletes of all levels to establish a strong technical foundation, sharpen their boxing skills, and improve their fitness.
Session options:
1-on-1
2-on-1
Small groups (3-4 people max)
Each hour-long session is personalized to the client’s respective level (beginner, intermediate, advanced) and typically consists of:
Warm-up + core work
Technical breakdowns (striking, stance, footwork etc.)
Pad work with your coach
Heavy bag work
Sessions are taught in English, and gloves + hand wraps are provided to clients that don’t have their own.
You can follow Lauren on Instagram at @laurenramesbottom or reach out on Whatsapp for more information at +1 289 338 2870
WHAT CLIENTS ARE SAYING
I've had a wonderful experience working with both Lauren and Brian.
Lauren brings a clinical precision to boxing that's both incredibly effective and genuinely fun. Her classes are the perfect balance of challenge and enjoyment.
I worked with Brian on a chronic shoulder injury. He quickly pinpointed the issue and provided clear, long-term solutions I could implement immediately. My shoulder has improved dramatically thanks to his guidance.
They're both incredibly kind people, and I highly recommend them to anyone in the Puerto Escondido area!
— Josh Lawrence
I have been struggling with sciatica for 1.5 years. I have tried everything with no relief. Only 2 session with Brian and my sciatica has fully disappeared! I have my life back and have been able to push myself again on the water. My one hour sessions with Brian were unlike anything I’ve experienced before - Brians treatments are something else!
If you’re here in Puerto Escondido struggling with any sort of chronic pain don’t let it ruin your trip; Brian can get you back to a pain free life and back to doing everything you’re here to experience! Brian is more than just a personal trainer, he has a wealth of knowledge in treating all sorts of mobility and pain issues. 10/10 recommend!
— Andrew Morrison
Lauren is an outstanding boxing coach. She’s clear, patient, and knows how to push you to improve without overcomplicating things. Her coaching is precise and intentional, and every session feels productive and well-structured. You can tell she truly cares about your progress and brings great energy each time. Highly recommend training with Lauren if you want high-quality coaching and real results.
— Justin Jolin
Lauren and Brian are an absolute pleasure to work with. They’re both highly knowledgeable, professional, and genuinely care about the people they train. They have their own private facility, but you can also see them actively involved in the community, always adding value and creating a welcoming environment. If you’re looking for quality coaching with a personal touch, I can’t recommend them enough.
- Sergio Romero
